Calm and Connect
Lullababies fosters parent and baby bonding, by nurturing feelings of safety and comfort through lullaby.
Parents have sung for thousands of years all over the world. But this has become a precious lost art: a loving connection with a parent is being replaced with screens and recorded music. The long term neurological and emotional effects of this on our babies is already evident.
There are so many reasons to sing to your baby, even if you believe that you can’t sing! Not just as a soothing technique, but as one of the foundation stones of a life-long loving relationship.
Lullabies enable babies and adults to connect and bond, supporting secure attachment for life.
Lullabies help to create an oasis, where parents can also be calmed, in the two-way meditative lullaby moment. That is why lullabies have existed for so many hundreds of years. Plus, singing just makes us feel good!
Singing the same lullabies each night supports the adjustment from day to night and fosters good sleep habits.
It is the familiarity with this voice, beginning as early as 14 weeks gestation, which creates a sense of comfort and safety. Lullabies sung by the parent help the baby make sense of the auditory cacophony of today’s world.
The baby responds more positively to singing than to speech. When we speak to babies we often instinctively use a “sing-songy” musical voice to engage and capture the babies attention. A song does more – it stimulates language and cognitive development, improves memory, focus and concentration. But ultimately, as we all know, lullabies are sung to lull our babies to sleep.
Singing to your baby with loving intention is sharing the gift of unconditional love, something that your baby will remember with deep gratitude, well into old age. As a music therapist I have experienced over and over again the impact of singing a lullaby, with older people, who have been sung to as babies. The words “My mother used to sing this to me” can be a deep and moving experience, when the significance of this precious gift is realised.
Parents are understandably time poor and it is often easier to put on a recorded playlist than to sing yourself. You will feel better, as will your baby, when you have learnt to sing a few very simple lullabies.

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